Do I need experience with breathwork?

No. This training is designed for both beginners and experienced practitioners.

Do I need a background in healing or wellness?

No prior experience is required, although interest in mindfulness or personal growth can be helpful.

Is this training online or in person?

This is a hybrid program including live online training, self-paced study, mentorship, and a final in-person retreat in Puerto Rico.

Is the in-person retreat required?

Yes. The in-person immersion is a required component for certification.

Will I be ready to facilitate after completing the training?

Yes. The program includes real-world practice, mentorship, and supervised facilitation experience.

What does trauma-informed mean in this training?

Trauma-informed facilitation emphasizes nervous system awareness, safety, consent, pacing, and adaptability when guiding breathwork sessions.

You can apply by completing the application form on this page. Once submitted, you will be contacted with next steps.

Apply for the New York Yoga Teacher Training 200HR YTT

Enrollment closes August 1st, 2026

4-Month Program | September – December | New York City

Apply to join our NYC Yoga Teacher Training (YTT) and take the next step toward becoming a certified yoga teacher.

This application helps us get to know you and ensure the program is the right fit. Once submitted, our team will review your responses and follow up with next steps to complete your enrollment.

FAQ

A foundational certification that allows you to teach yoga professionally.
This training meets two weekends per month (Saturday and Sunday).

8-10AM: Sadhana: Meditation, Pranayama, Asana
10-11AM: Breakfast Break
11AM-1PM: Lectures & Workshops
1-2PM: Lunch Break
2-4PM: Asana Study | Science & Anatomy
4-5PM: Practice Teaching & Professional Development
No. This training is open to all levels, including beginners.
Applications are reviewed on a rolling basis. You can expect a response within 2-3 days.
Yes. We offer a flexible 6-month payment option that begins immediately upon enrollment, and continues for 6-months. If further payment options are required, we encourage you to book a clarity call with our program director to discuss flexible personalized options.

Six colorful mats arranged on a concrete floor, each with a pillow and a black eye mask, set up for a yoga or meditation class in a bright, indoor space with greenery in the background.

Apply Now to Join the Program

Complete this form and our team will reach out to guide you through the next steps to enroll. We’re here to answer any questions and support you on your journey.

NYC Landscape as the background for trauma-informed Yoga Teacher Training by The Sacred Movement Academy