THE SACRED MOVEMENT STUDIO
Movement as Practice. Community as Medicine.
Welcome to
The Sacred Movement Studio
Welcome to The Sacred Movement Studio—a home for intentional movement, breath, meditation, and embodied practice in the heart of our community.
Our weekly studio classes are taught by members of The Sacred Movement Academy collective—graduates and alumni of our academic programs who carry forward the methodology, values, and teaching philosophy of The Sacred Movement.
Expect thoughtful, intelligent, and deeply embodied classes that honor the whole person—body, mind, breath, and nervous system.
2–4 classes offered weekly.
THE WEEKLY SCHEDULE
Our schedule evolves throughout the year, with a rotating offering of classes taught by members of our teaching collective.
Classes may include:
Yoga • Somatic Movement • Breathwork • Meditation • Restorative Practices • Embodied Practices
Each class is designed to meet you where you are, with options and modifications offered throughout.
THE SACRED MOVEMENT METHOD
Our classes are rooted in the signature methodology of The Sacred Movement Academy—a holistic approach to movement and wellbeing that brings together traditional yoga practices with contemporary understandings of the body, nervous system, and lived experience.
Our teachers are trained to teach with intention, curiosity, and care rather than simply leading you through a sequence.
This is movement as a practice of relationship: with your body, your breath, your awareness, and your capacity to be fully present.
TAUGHT BY OUR COLLECTIVE
The Sacred Movement Studio is an extension of The Sacred Movement Academy.
Our classes are taught by graduates and alumni of SMA's academic programs—a growing collective of practitioners who have studied, practiced, and embodied our approach through rigorous training.
Every teacher brings their own voice and lived experience while sharing a common foundation:
Embodiment.
Integrity.
Awareness.
Compassion.
Intelligent practice.
STUDIO UNLIMITED
One Membership. Unlimited Practice.
Want to make movement part of your regular rhythm?
Studio Unlimited gives you unlimited access to both our in-person studio classes and online classes each month
$130/MO
Your membership includes:
Unlimited in-person studio classes
Unlimited online classes
Access to our weekly class offerings
One simple monthly membership
Memberships automatically renew each month. Cancel anytime according to our membership terms.
Frequently Asked Questions
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No experience is needed. We believe movement practices should be accessible and inclusive to everyone. While familiarity with yoga terms, postures, or different styles can be helpful, you do not need any prior knowledge or experience to practice with us. Come as you are.
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No. The studio provides mats and all props needed for class at no additional cost. You are always welcome to bring your own mat or favorite props if you prefer.
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Both! You can register online for a flat $20 donation, or simply drop in and register in person at the studio. Our classes are donation-based, and we invite you to contribute according to your ability. No one is turned away due to financial limitations. The suggested donation is $20, but all amounts are welcome and deeply appreciated.
Everyone is welcome here.