Wellness Events
Explore upcoming wellness events, Yoga workshops, Breathwork sessions, and holistic healing classes hosted by Iraimer Ruiz – The Sacred Movement. Most gatherings take place at our studio in New York City, with special workshops and retreats offered in other locations and online throughout the year.
Breathwork, Cacao and Sound Healing Journey
Experience the paradigm-shifting, meditative practice of Breathwork alongside the heart opening ancestral medicine of Cacao, while immersed in profound Sound Healing Vibrations in this community building sacred journey within.
Slicing Scale Available
Starting at $40
New Moon in Aries Yoga NYC | Vinyasa, Sound bath & Journaling Ritual (Registration C losed)
Return to Your Light
The New Moon is a sacred moment of stillness — a pause between chapters where we are invited to plant new seeds, reconnect with our intentions, and listen inward.
This New Moon in Leo invites us into the energy of the heart.
Ruled by the Sun, Leo reminds us that we are not here to dim ourselves, hide our gifts, or wait for permission to shine. This lunation calls us to reconnect with our creativity, courage, joy, and authentic self-expression.
This is an invitation to ask:
What part of myself is ready to be witnessed?
Where am I being called to express more fully?
What would it feel like to lead my life from the heart?
Join us for an intimate evening of guided journaling, embodied vinyasa yoga, and sound bath integration designed to help you reconnect with your inner radiance and step into this new lunar cycle with intention.
The Theme: Embody Your Inner Sun
The New Moon in Leo is a reminder that your light does not need to be earned — it simply needs to be expressed.
Together, we will explore:
☀️ Reconnecting with your authentic voice
☀️ Cultivating confidence and self-trust
☀️ Awakening creativity and joy
☀️ Releasing fear of being seen
☀️ Planting intentions rooted in the heart
This is a practice of becoming your own source of warmth, courage, and inspiration.
Class Flow (90 Minutes)
Guided Journaling (15 min)
Reflect, clarify, and set intentions for this new chapterVinyasa Yoga Flow (60 min)
Energizing, grounding, and empowering movement to awaken your body and breathSound Bath Integration (15 min)
A restorative closing to anchor your intentions and soften into stillness
Who This Gathering Is For:
This experience is for anyone who is:
Moving through a transition or new chapter
Seeking deeper connection with themselves
Craving creativity, inspiration, and renewal
Wanting to cultivate confidence and authentic expression
Looking for a meaningful yoga class in NYC beyond the physical practice
What to Bring (Optional)
Journal + pen
Reusable water bottle
Yoga mat (available in studio)
An open mind, and a willingness to begin again
This is your moment to begin — softly, intentionally, and powerfully.
Reserve your spot and step into your next chapter.
Breathwork, Cacao and Sound Healing Journey (REGISTRATION CLOSED)
Experience the paradigm-shifting, meditative practice of Breathwork alongside the heart opening ancestral medicine of Cacao, while immersed in profound Sound Healing Vibrations in this community building sacred journey within.
Slicing Scale Available
Starting at $40
Full Moon in Libra Yoga NYC | Vinyasa, Sound Bath & Journaling Ritual
Join Iraimer Ruiz for an intimate evening of journaling, vinyasa yoga, and sound bath, designed to help you reconnect with your inner voice and take your next step forward.
Virtual Breathwork Journey - Community Gathering (ONLINE via ZOOM)
Experience the paradigm-shifting, meditative practice of Breathwork in this community virtual session.
Donation Based:
Suggested Donation: $10-$30
Virtual Breathwork Journey - Community Gathering
Experience the paradigm-shifting, meditative practice of Breathwork in this community virtual session.
Donation Based:
Suggested Donation: $10-$30
21-day Yoga Teacher Training in Puerto Rico
Designed as a 21-day, all inclusive retreat our 200 hourYoga Teacher Training Intensive is perfect for individuals looking to break free from distractions and dive into a complete lifestyle immersion through Yoga, Meditation, Ayurveda, Breathwork, Spirituality and Earth Medicine.
Sacred Reset: One Day Retreat
Join us for a rejuvenating one-day wellness retreat in NYC, where you'll experience a day of relaxation, self-discovery, and holistic nourishment. Immerse yourself in guided yoga, mindfulness sessions, and wellness workshops designed to refresh and renew your spirit. Secure your spot now for a transformative day that promises to leave you feeling revitalized and inspired.
200-hour Yoga Teacher Training
With a focus on trauma-informed Yoga, Embodied Social Justice, Breathwork and Ayurveda, our 4-month in person program will not only grant you the necessary tools to successfully practice and teach the entire system of Yoga, but as embark on a journey of self-exploration through the eyes of Yogic moral values and ethics, together we will explore what is it to live the practice beyond the mat.
— MEETS TWO WEEKENDS A MONTH —
Winter Solstice Sadhana: Online via Zoom
Step into the mystical embrace of the longest night, a portal for deep stillness and renewal. This is a sacred time to honor the turning of the wheel and realign with your inner light.
Join me for a soul-soothing Vata-pacifying slow vinyasa flow, infused with the sacred art of pranayama to weave harmony between mind, body, and spirit.
Flow and Restore: Slow Vinyasa into Restorative Yoga
Join Iraimer Ruiz, every Sunday, for a transformative 75-minute class designed to support your journey into the deeper stages of Vata season. As we transition into the cool, airy qualities of fall, it’s essential to cultivate balance and nourishment within our bodies and minds.
We’ll begin with a slow flow Vinyasa practice—a beautiful dance of breath and movement that ignites our inner light. This initial segment encourages a profound dialogue between your body and soul, inviting you to connect deeply with yourself as we flow through each pose. You’ll not only experience physical movement but also engage in a mindful exploration of the rhythm of life itself, fostering awareness and presence.
As we transition from the dynamic energy of Vinyasa, we will gradually shift into a restorative yoga practice. This segment allows for deep surrender and introspection, offering an opportunity to pause and fully embrace stillness. Here, you can let go of the day’s tensions and stresses, allowing yourself to be supported and nourished by the earth beneath you.
In this nurturing space, we’ll focus on grounding practices that help us embrace the qualities of Vata—lightness, movement, and creativity—while balancing any feelings of anxiety or restlessness that may arise during this seasonal shift. By the end of our practice, you’ll feel rejuvenated, centered, and prepared to fully embrace the beauty of fall.
Join us to honor this transitional time and cultivate a sense of ease and connection within yourself and with the changing world around you.
Sliding Scale Starting at $25/PP