100-Hour Prenatal & Postnatal Yoga Teacher Training with Ayurveda
—RPYS Eligible—
Become a confident, trauma-informed prenatal and postnatal yoga teacher through an inclusive, non-binary approach—integrating Ayurvedic wisdom to support fertility, pregnancy, birth, and postpartum recovery
Next Training begins September 2026
This Is More Than a Prenatal Yoga or ayurveda Certification
Become a confident prenatal and postnatal yoga teacher through an inclusive, trauma-informed training that integrates yoga, anatomy, birth education, and Ayurveda for fertility, pregnancy, and postpartum care.
This hybrid 4-month certification combines in-person immersions, live online mentorship, and self-paced learning to help you safely support diverse pregnancy experiences while learning to teach with confidence, clarity, and integrity.
Unlike traditional prenatal yoga trainings, you’ll gain hands-on teaching experience, Ayurvedic tools for hormonal health and recovery, and personalized mentorship designed to help you create safer, more affirming spaces for all individuals who experience pregnancy.
This training is designed to meet Yoga Alliance RPYS standards.
Limited spots available for 1:1 coaching and individualized mentorship.
What makes this training different
-
Non-binary & gender inclusive language
-
trauma-informed care & consent centered teaching
-
Reproductive justice and cultural humility
-
for all individuals who can experience pregnancy
A More Inclusive Approach to Prenatal Yoga Education
Traditional prenatal yoga trainings often center a narrow narrative of pregnancy—one that does not reflect the full spectrum of identities, bodies, and lived experiences.
This training is intentionally designed to expand that narrative.
You will learn how to support all individuals who experience pregnancy—including those who identify as non-binary, trans, or gender-expansive—through language, teaching, and care that is respectful, trauma-informed, and inclusive.
This is not only about learning what to teach. It is about learning how to teach in a way that creates safety, trust, and belonging.
Who This Training Is For
This training is for yoga teachers and practitioners who feel called to support pregnancy, postpartum, and reproductive health in a more inclusive and informed way.
This program is a strong fit if you:
Want to confidently teach prenatal and postnatal yoga
Are committed to inclusive, non-binary, and trauma-informed spaces
Want to better support students who have experienced gender-based or medical trauma
Feel called to work in reproductive, perinatal, or postpartum care
Want to integrate Ayurveda into your teaching and personal practice
Value mentorship, depth, and real-world application over fast certifications
This is for you if you are
-
Yoga & meditation teachers
-
Ayurveda practitioners
-
Holistic & alternative health professionals
-
Doulas, Birth Workers & Postpartum Professionals
What You Will Be Able to Do After This Training
This program is designed to prepare you not only with knowledge, but with the confidence and sensitivity required to support diverse pregnancy experiences.
Teach prenatal and postnatal yoga classes that are inclusive and trauma-informed
Use language that respects all gender identities and lived experiences
Safely modify yoga practices for all stages of pregnancy and postpartum
Understand the physiological and emotional processes of pregnancy and birth
Support students navigating complex or non-traditional pregnancy journeys
Integrate Ayurveda to support hormonal health, recovery, and long-term vitality
Create spaces where students feel seen, respected, and safe
Everything Included in Your Training
This program is designed to support your learning during and beyond the training.
Digital learning portal with lifetime access
Recorded lectures and masterclasses
The 42-Day Postpartum Protocol Guide
Ayurvedic herbal and nutrition resources
Case study and client planning tools
Recipe index for therapeutic meals and tonics
Practice teaching feedback
One 1:1 coaching session
Monthly mentorship and integration calls
COMPREHENSIVE 100-HOUR CURRICULUM
-
Techniques, Training & Practice
Learn prenatal and postnatal asana, trimester-based sequencing, breathwork, and meditation while developing the skills to teach in a way that adapts to each individual’s needs.
-
Anatomy & Physiology
Gain a deep understanding of the reproductive system, musculoskeletal changes, stages of labor, and common conditions so you can teach safely and effectively.
-
Philosophy, Ethics & Inclusive Care
Explore yoga philosophy alongside cultural humility, reproductive justice, and trauma-informed approaches to supporting pregnancy and postpartum experiences.
-
Teaching Methodology
Develop inclusive language, refine your cueing, and learn how to create spaces that honor all identities and experiences.
-
Practicum & Integration
Practice teaching, observe real classes, and receive personalized feedback to build confidence and skill.
What You Will Learn
The doshas and their role in reproductive health
Daily rituals (Dinacharya) for stability, energy, and resilience
Safe herbal and nutritional support for pregnancy and recovery
The 42-day postpartum care framework
How to create personalized care plans using Ayurvedic principles
Practical Application
Through case studies and hands-on assignments, you will learn how to apply Ayurvedic knowledge in real-life scenarios, supporting diverse clients with confidence.
Ayurveda for Fertility, Pregnancy, and Postpartum Health
This training includes a specialized Ayurveda module that supports the full reproductive journey—from preconception through postpartum recovery.
You will learn how to use Ayurvedic principles to support hormonal balance, nourishment, and long-term vitality in a way that is adaptable to each individual.
Doshas & Reproductive Health
Daily Rituals (Dinacharya)
Herbal & Nutritional Support
42-Day Postpartum Care
Case Studies & Practical Application
You will graduate with both the technical skills and the awareness needed to teach responsibly in today’s evolving wellness landscape.
Program Overview
Hybrid Learning Experience, Mentorship + Practicum
(September - December)
One to two (1-2) Live online classes per month
One in-person immersion weekend per month
Foundational theory + facilitation principles
Real Live Practicum and Observation Sessions
Self-paced course library (lifetime access)
Training schedule
4 Months | September – December 2026
Weekend Intensives (In-Person | 8:00 AM – 5:00 PM ET)
September 26–27
October 24–25
November 21–22
December 19–20
Live Online Lectures (Wednesdays | 6:30 – 8:30 PM ET)
September 23
October 21
November 18
December 1 & 3
Investment
pricing and payment plan options
Secure your place in the full certification program with a flexible monthly payment plan.
This option allows you to pay your tuition in 5 monthly installments of $500, while receiving immediate access to the training and all included materials.
What This Payment Plan Includes
This 100-Hour Prenatal & Postnatal Yoga Teacher Training includes:
In-person immersion weekends
Live online mentorship sessions
Self-paced learning modules
Ayurveda for fertility, pregnancy, and postpartum recovery
Practice teaching + real-world application
Monthly mentor meetings
1:1 coaching and personalized feedback
Digital training materials and resources
Payment Details
5 monthly payments of $500
Payments are charged automatically each month
Full payment must be completed prior to certification
By choosing this plan, you are committing to your growth, your practice, and your path as a facilitator—while giving yourself the flexibility to invest over time.
Your access to the training begins upon enrollment.
Invest in a deeply integrative and inclusive education designed to prepare you to confidently teach prenatal and postnatal yoga through a trauma-informed and Ayurveda-based approach to pregnancy, birth, and postpartum care.
This 100-Hour Prenatal & Postnatal Yoga Teacher Training includes:
In-person immersion weekends
Live online mentorship sessions
Self-paced learning modules
Ayurveda for fertility, pregnancy, and postpartum recovery
Practice teaching + real-world application
Monthly mentor meetings
1:1 coaching and personalized feedback
Digital training materials and resources
Tuition: $3,000
Early Bird Tuition: $2,500 (Limited Time Savings of $500)
Early enrollment is encouraged, as spaces are intentionally limited to maintain personalized support and mentorship throughout the training.
Early bird pricing ends June 15th, 2026
Take the Next Step
If you feel called to support pregnancy, postpartum, and women’s health, this training will give you the tools, knowledge, and confidence to begin. Enrollment is limited to ensure personalized mentorship and meaningful learning experiences.
→ Enroll Today!
If you are called to this work and want to explore whether this training is the right fit, I invite you to book a clarity call with me. This is a complimentary, no-pressure conversation where we can talk through your intentions, answer your questions, and ensure the program supports you—personally, professionally, and energetically.
Clarity calls are designed to support informed, aligned decisions. There is no obligation to enroll.