TRAUMA-INFORMED IS PEOPLE-INFORMED
The Sacred Movement’s Trauma-Informed Somatic Wellness Teacher Training is 30-hour online training provides Yoga and Meditation teachers, Space Holders and Holistic Wellness Practitioners with a solid understanding of what trauma is, how it affects us, and how to approach trauma within a Somatic Mindfulness Practice setting.
We will explore research-based insights on how trauma impacts our neurology and physiology, how Somatic Mindfulness can address the dysregulation created by trauma, and how we can weave this awareness into supportive, trauma-informed mindful healing spaces.
Mindfulness teachers and practitioners will leave this training not only with an intellectual understanding of trauma, but with a more deeply embodied self-awareness, which is crucial to the delivery of any these somatic healing practices.
NEXT COURSE: 5PM - 8PM ET
MAY 28TH-30TH
JUNE 4TH-6TH
WHAT TO EXPECT
Lecture and Discussions
Trauma-Informed Somatic Self-Awareness Practices
Embodied Somatic Practices
Yoga Asana & Pranayama for Trauma-Survivors
Meditation and Mindfulness for Trauma-Survivors
Group Discussions and Journaling
Self-Study and Reflection Practices
Trauma-Informed Classroom and Language
Live Classes and Pre-recorded Material
Lifetime Access to Class Recordings & Lectures
CURRICULUM
Introduction to Somatic Psychology & The Soma
Understanding Trauma & Neurobiology of Trauma
Trauma Recovery for the Individual Body
From the Individual to the Systemic: Sites of Trauma & Healing
Intro to Polyvagal Theory and The Pathways to Connection
Trauma-Informed Yoga Principles & Methodology
Trauma-Informed Pranayama & Meditation
Trauma-Informed Language and Conscious Communication
Creating Equitable Wellness Practices & Spaces
Ayurveda Psychology: The Mind, The Senses & The Ego
Ayurveda’s Holistic Treatment for Trauma Symptoms and Recovery
THIS TRAINING IS ELIGIBLE FOR YOGA ALLIANCE CONTINUED EDUCATION CREDITS FOR QUALIFIED TEACHERS
TO INQUIRE ABOUT CEU’S PLEASE CONTACT PROGRAM DIRECTOR IRAIMER RUIZ HERE
DATES + SCHEDULE
** All listed times are Eastern Time Zoom - New York **
NEXT COURSE: 5PM - 8PM ET
MAY 28TH-30TH
JUNE 4TH-6TH
** Plus pre-recorded material and self-study practices**
*Sessions are recorded and made available for lifetime access*