Do I need experience with breathwork?

No. This training is designed for both beginners and experienced practitioners.

Do I need a background in healing or wellness?

No prior experience is required, although interest in mindfulness or personal growth can be helpful.

Is this training online or in person?

This is a hybrid program including live online training, self-paced study, mentorship, and a final in-person retreat in Puerto Rico.

Is the in-person retreat required?

Yes. The in-person immersion is a required component for certification.

Will I be ready to facilitate after completing the training?

Yes. The program includes real-world practice, mentorship, and supervised facilitation experience.

What does trauma-informed mean in this training?

Trauma-informed facilitation emphasizes nervous system awareness, safety, consent, pacing, and adaptability when guiding breathwork sessions.

You can apply by completing the application form on this page. Once submitted, you will be contacted with next steps.

Trauma Informed Breathwork Facilitator Training

Enrollment closes July 1st, 2026

What to expect

- Embodied Facilitation & Nervous System Literacy
  - Trauma-informed somatic breathwork techniques
  - Real-time nervous system observation and regulation
  - Embodying presence and professional facilitation skills
- Ethics, Boundaries, and Group Dynamics
  - Safe facilitation for private and group sessions
  - Managing activation, overwhelm, and co-regulation
  - Cultural humility, consent, and scope of practice
- Peer Practicum & Feedback
  - Rotating roles as breathers and facilitators
  - Structured feedback with trauma-informed guidance
  - Integrating feedback into professional facilitation style
- Integration Practices & Self-Care
  - Reflective journaling and nervous system grounding
  - Facilitator self-care and burnout prevention strategies
  - Closing rituals and embodiment practices
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose, compassion and integrity.
Our programs prioritize trauma-informed methodology to foster comfort, safety, and respect—so you can show up as you are and fully engage in the process.
We often include optional check-ins, next steps, or community resources to help you keep the momentum going.

Six colorful mats arranged on a concrete floor, each with a pillow and a black eye mask, set up for a yoga or meditation class in a bright, indoor space with greenery in the background.

Apply Now to Join the Program

Complete this form and our team will reach out to guide you through the next steps to enroll. We’re here to answer any questions and support you on your journey.

A diverse group of people participating in a meditation, yoga or Breathwork session, sitting on mats with eyes closed and hands raised in a peaceful, relaxed pose inside a room with candles and flowers.

A person's hand holds a tibetan singing bowl, with a wooden mallet with a black handle in the background. In the foreground, there is a bundle of sage tied with white string lying in a ceramic dish, with some crystals and rocks nearby on a textured surface.